Running45:47 5.2 mi (8:48 / mi) +145m8:06 / mi ahr:163 max:183 shoes: Red Saucony Cohesion
Yey! After some funny transportation palavas Kat and I finally got to East Rock. Kat joined me for a fifteen minute run, and then I did an extra loop an ran back to her place, where we ate way more salmon than is ideally recommended until we felt a bit sick. Despite the fact we're back to running inside an oven here in New Haven, running felt surprisingly good, and I was very happy that Kat arranged to meet me and thus helped me battle the unmotivation.