Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending May 7, 2011:

activity # timemileskm+m
  Orienteering1 1:47:14 7.77(13:48) 12.5(8:35) 503
  Total1 1:47:14 7.77(13:48) 12.5(8:35) 503

«»
1:47
0:00
» now
Sa

Saturday May 7, 2011 #

10 AM

Orienteering 1:47:14 intensity: (2:27 @1) + (4:34 @2) + (1:16:09 @3) + (24:04 @4) 12.5 km (8:35 / km) +503m 7:09 / km
ahr:164 max:178 shoes: Integrators

Wowzer. George's Blue course from Pond Mountain. I tried to race the long leg and I was okay but not amazing at doing that. By the time I hit number 11 was seriously tired, and it was a bit of a trudge from there back. Should have taken some supplies with me! By the end I was lacking in confidence and doing some silly things, and I'm not sure I got the right boulders for 10 & 11. Quickroute may tell a bit, but I am too tired to do anything other than watch lots of Veronica Mars right now. When I should really be out buying food. Oops.

Map and route here:

http://www.flickr.com/photos/faintgirl/5700757415/...

« Earlier | Later »