Hector Haines, you dancer! All that running over Ilkley Moor must finally have come in handy. Also, heads up for Tessa too - fantastic.
Running43:16 7.48 km (5:47 / km) +180m5:10 / km ahr:164 max:187
Had an excellent weekend of doing very little strenuous stuff, and by the time we made it back to Framingham my legs were itching to do something, so I went for a run round Callaghan before dinner. Lots of squirrels and the woods looking great. Seem to be back to feeling strong again.