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Training Log Archive: Becks

In the 1 days ending Dec 12, 2010:

activity # timemileskm+m
  Running1 31:00 3.8(8:09) 6.12(5:04)
  Total1 31:00 3.8(8:09) 6.12(5:04)

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Sunday Dec 12, 2010 #


Eurgh, today it is seriously raining and warm!

To cheer myself up, I looked at these from my trip home - Ian, forgot to link to them when I uploaded. Photos from a very snowy Deeside:

Running 31:00 [3] 3.8 mi (8:09 / mi)
ahr:169 max:191 shoes: 09 Saucony Grid

Very soggy run with Boris for company. We explored parts of the ghetto we would never venture to on a pleasant day, and it was good to see some other bits. Max HR very high - must have been coming back over Science Hill, where I felt pretty out of breath. Great to get out and get wet!

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