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Training Log Archive: Becks

In the 1 days ending Nov 24, 2010:

activity # timemileskm+m
  Running1 35:49 3.2(11:12) 5.15(6:57)
  Total1 35:49 3.2(11:12) 5.15(6:57)

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Wednesday Nov 24, 2010 #

Running 35:49 [3] 3.2 mi (11:12 / mi)
ahr:165 max:185 shoes: 09 Saucony Grid

Early morning dash around Arthur's Seat before a day filled with graduation excitement. Lovely clear morning, gorgeous views over the city as the sun came up. Then lots of graduation and smoothies at Toast. Yum.

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