Training Log Archive: Becks

Easy recovery jog in the snow/freezing rain/sleet! Really fun to be out in the cold stuff, but it was pretty slippy on the downhills. Some pretty slidey cars out there too!

Strength session at the gym. Same weights as my aborted attempt to start a couple of weeks ago. Felt much better this time though. Had to keep moving because an Asian guy making serious gurning sounds kept following me and expecting me to be impressed. I wasn't, it was creepy. I don't think he could hear quite how offputting he sounded through his iPod tunes.

Run back home for a welcome shower. It has stopped snowing but was pretty slippy.