Recovery 28:00 [2] 2.9 mi (9:39 / mi)
ahr:148 max:166 rhr:48 shoes: 09 Saucony Grid
Did a trial very easy jog this morning. Great to be out in the fresh air - it's cold! Felt a little light headed by legs and chest and stuff fine.
Note
So...I think I have decided that I need to at least consider looking for a new job for when my contract is up in March. I am trying to think of what I might do outside academia, but I really have no ides where to start. Any ideas anyone? Any ideas of where to go to talk to people about such things?