Training Log Archive: BecksIn the 1 days ending Oct 15, 2010:
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Friday Oct 15, 2010 #
Running 20:00 [3] 2.21 mi (9:03 / mi)
ahr:149 max:166 shoes: 09 Saucony Grid
Very easy leg stretch before work this morning. The rain had stopped, luckily, as we have no shower at the lab. Had to be careful not to sweat :) In the lab at 7.34, bleurgh. Looking forward to leaving town tonight, albeit only for a weekend!