Anyone got any good recommendations for somewhere relatively cheap to stay for four people in the White Mountains on the Weds and Thurs before the NEOC/CSU A meet?
4 mins Z2, 22 mins Z3 with 10 x 10 (14) secs hills thrown in the middle. Caffeine drunk before exercise does strange things to me, felt light headed and had to push hard to get my HR into Z3 the whole way. Weird. Expected to feel tired from the weekend but was actually fine apart from weird caffeine reaction. Lovely day, warm but not crazy, and pretty dry.
Same session as last week but Lat Pull downs at 75lb instead of OH Disc rotations. Gym was packed, and had a minor argument with some pretty boy who wouldn't put all the benches he'd moved back, which eventually resulted in a girl getting hit on the head by a guy squatting. This guy was using cables and nodding in admiration at his own biceps. Eurgh.