Orienteering 50:01 [2] **** 4.5 km (11:07 / km)
ahr:146 max:174 shoes: Inov8s
Hanging the easier close controls for the Meet today. I did half the loop round the lake and then Marie checked them while I checked hers. A couple of pretty vague features. By the time I finished I realised I was properly exhausted, and decided not to run a course, but to sit and enjoy the company and the sunshine. Lovely day. Huuuuuggggeeee thanks to the Pataki's who sneakily drove Anne-Louise and I all the way back to New Haven. I only realised when we hit Derby, as my CT geography is still so poor. Those guys are total legends.
