Training Log Archive: Becks

Morning jog to test out the throat. Feel a little post illness but nothing serious - would have liked some HR data to be sure but monitor was messing around - finally picked up a signal when I stepped in the door! A beautiful British summer morning today - East Rock shrouded in spooky mist and plenty of rain. Not cold at all though. So my first intact raccoon, unfortunately it was still dead, but at least not squished all over the road.