Training Log Archive: BecksIn the 1 days ending Aug 5, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Aug 5, 2010 #
Intervals 45:00 4.2 mi (10:43 / mi)
ahr:159 max:185 shoes: 09 Saucony Grid
Bleurgh. Even more humid this morning, I was barely moving in my warm up and down, yet sweating buckets. Up to East Rock 5 x 3(1), which didn't feel that good at all, really fighting to get HR up because legs weren't moving that fast, then back home again. Totally disgusting day, didn't want to go outside again to get to work!
Note
Just figuring out when I have to get up next week if I want to watch some WOC action. Early early early! You lot (on both sides of the Atlantic!) had better give me something to get excited about!
As a side note, some of the races, especially the qualis, are at pretty weird times for racing. Long quali at 4pm sounds pretty tortuous - lucky there's a rest day the day after.
I am getting excited now!
As a side note, some of the races, especially the qualis, are at pretty weird times for racing. Long quali at 4pm sounds pretty tortuous - lucky there's a rest day the day after.
I am getting excited now!