Hills50:00 5.0 mi (10:00 / mi) ahr:163 max:190 shoes: Inov8s
Hills session in Callaghan SP - forest still looking lovely, Z2 between hills and Z4 up them. Started with short ones around 30s, then hit the bigger hills at the northern end and did a few up to 2 mins. Longest was 2.13. Used PG's 1975 map to find the best hills - pretty shaky on the nav at first but got into it by the end. Did a few terrain sections in the rests too - great fun!