Training Log Archive: BecksIn the 1 days ending May 30, 2010:
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Sunday May 30, 2010 #
Orienteering 31:16 [2] 3.0 km (10:25 / km)
shoes: Inov8s
Putting out the other half of the controls at Osbornedale. Got a bit stuck when a mapped trail totally disappeared. Ooops.
Orienteering 35:45 [4] **** 4.0 km (8:56 / km)
ahr:180 max:187 spiked:10/14c shoes: Inov8s
Despite having visited all the control sites over the last 48 hours, a pretty poor "race" round the prologue. Nothing in the legs and scrappy acround the circle. Just totally exhausted from a stressful week and the prospect of a more stressful couple to come.
Orienteering 35:45 [4] **** 4.0 km (8:56 / km)
ahr:180 max:187 spiked:10/14c shoes: Inov8s
Despite having visited all the control sites over the last 48 hours, a pretty poor "race" round the prologue. Nothing in the legs and scrappy acround the circle. Just totally exhausted from a stressful week and the prospect of a more stressful couple to come.
Orienteering 38:13 [2]
ahr:159 max:177 shoes: Inov8s
Decided not to race the chase and helped Boris do the grand control switch. Very tough to run in the open, grass higher than me and beating sun!