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Training Log Archive: Becks

In the 1 days ending May 24, 2010:

activity # timemileskm+m
  Recovery1 28:58 3.2(9:03) 5.15(5:37)
  Total1 28:58 3.2(9:03) 5.15(5:37)

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Mo

Monday May 24, 2010 #

Recovery 28:58 [2] 3.2 mi (9:03 / mi)
ahr:153 max:175 shoes: 09 Saucony Grid

As Ali would describe, a quick morning joggeroo round the neighbourhood. Science Hill would be awesome sprint race territory!
C • Joggeroo 3

Note

Bah - the gym is open again but the membership guy isn't working today - how useful! No strength for me today - would have run for longer if I had known!

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