Note
(rest day)
Today I couldn't get up again. So I stayed in bed until 9.30ish, but that didn't make me feel any better. I think I am too hot overnight, and not getting as much restful sleep as I should be. Need to sort out some kind of air con for the apartment. Tomorrow I will force myself to get up whatever, do my missed gym session, and go for a short run in the evening while my laundry goes again. At least being rubbish means my leg is getting a rest!