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Training Log Archive: Becks

In the 1 days ending Apr 5, 2010:

activity # timemileskm+m
  Recovery1 17:20 1.9(9:07) 3.06(5:40)
  Total1 17:20 1.9(9:07) 3.06(5:40)

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Mo

Monday Apr 5, 2010 #

Recovery 17:20 [2] 1.9 mi (9:07 / mi)
shoes: 09 Saucony Grid

Short recovery jog to Kat's, feeling pretty good despite the late hour. Kat and I then stayed up putting my bed together until 1am. Hardcore.

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