Running 36:00 [2] 4.0 mi (9:00 / mi)
ahr:160 max:170 shoes: Saucony Fastwitch
Final run from Rog & Ann's before I get back to grey soggy Britain. Another gorgeous sunny day, ridiculously warm, and explored a few more trails. Feeling a bit more sprightly today (distance is very arbitrary as the trails are much windier than I can do on map my run) despite my reluctance to get out the door. Obviously I just needed to do some shopping. Mmm...Urban Outfitters sale.