Training Log Archive: BecksIn the 1 days ending Sep 13, 2009:
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Sunday Sep 13, 2009 #
Running 55:25 [4] 7.0 km (7:55 / km) +484m 5:53 / km
ahr:187 max:197
Leg 2 of the Comrie Hills relays with Jess. Was a bit worried my lack of fitness would show, but in the end I kept with Jess (just about!) on the uphill and was running more strongly on the road, so I guess I'm maybe not as bad as I thought. It was really, really fun to run in some proper tough terrain, and I am itching to get back to some real orienteering!
Edit: Fastest ladies on the leg - yey!
Edit: Fastest ladies on the leg - yey!
Running 54:41 [3] 5.0 mi (10:56 / mi)
ahr:165 max:186
Run back from the start of leg 4 to Comrie, via the Monument. Got to cheer on Rosco the legend a good few times, who managed to not get beaten by a girl despite it being his second leg of the day! Brilliant day - if I'm still in Scotland I will be back next year!