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Training Log Archive: Becks

In the 1 days ending Jun 22, 2009:

activity # timemileskm+m
  Cycling1 25:57
  Total1 25:57

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Mo

Monday Jun 22, 2009 #

Note

Almost there now, a bit of coughing, a little bit more green, but aside from the general Monday malaise and having no lab inspiration, not too bad. This could have something to do with the ridiculous amount of sleeping done yesterday. Got back from Mhairi's, accidentally fell asleep for 3 hours, ate dinner, cycled to Rob's, to bed at 9.30, brief awaken at midnight when Rob get back then sleep all the way through to 7.45. Nice!

Cycling 25:57 [2]
ahr:117 max:147

Home the long way - feeling physically a lot better, but heart rate still a little higher than I would expect in places.

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