Training Log Archive: Becks

First attempt at some exercise, as in my infinite wisdom I had left my bike at the lab, and had to be at the mouse house by 8.30 this morning. So I jogged at max 70% and felt okay, but heart rate was definitely still a little bit fast - I was having to slow to a walk regularly. Coughed up some more green since but I don't think there's much more left!

C • not much more left 5

Cycle back to Rob's the easy long way. Definitely not totally better yet - maybe another twenty minute 70%er tomorrow.