Training Log Archive: BecksIn the 1 days ending May 25, 2009:
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Monday May 25, 2009 #
Recovery 56:23 [3] 5.2 mi (10:51 / mi)
ahr:137 max:148 shoes: 09 Saucony Grid
Pleasant evening recovery run down to the Hermitage. Saw lots of Haries and a Mrs Ackland. Had a really good day at work for the first time I can remember, and enjoyed being out.
Cycling 25:00 [2]
Home from the lab.