Training Log Archive: BecksIn the 1 days ending May 16, 2009:
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Saturday May 16, 2009 #
General aerobic 45:59 [3]
ahr:117 max:166
Got home from the lab late and decided to try out the exercise bike the old girl from my flat left behind whilst catching up with Lost. 45 mins with a few short 2.5-5 min intervals. Bike is a bit wobbly but works okay! No good for standing up and really going for it though.