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Training Log Archive: Becks

In the 1 days ending Jan 11, 2009:

activity # timemileskm+m
  Running1 58:28 6.5(9:00) 10.46(5:35)
  Total1 58:28 6.5(9:00) 10.46(5:35)

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Sunday Jan 11, 2009 #

Running 58:28 [4] 6.5 mi (9:00 / mi)
ahr:177 max:196

After two days of travelling/rest, got back to a very blustery and wet Edinburgh and went for a run with Helen to catch up on the gossip. Felt strong and good on the flats and downs, majorly struggled whenever I went uphill. Well okay, maybe not majorly struggled, but found it a lot more difficult! I guess it's a good 9 months since I last run up hills properly, so this isn't too surprising. Absolutely brill to be back out on the move. Loved it.

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