Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Jan 8, 2009:

activity # timemileskm+m
  XC Skiing1 6:35:34
  Total1 6:35:34

» now

Thursday Jan 8, 2009 #

XC Skiing 3:11:20 [2]
ahr:133 max:170

First half of the incredible final mission! Up the long long hill to Gravset, then round a big lake, a surprise mountain, to a closed cafe which we sat outside and ate our stale cheese and jam sandwiches. Gorgeous views but feeling tired and a bit fed up today.

XC Skiing 3:24:14 [3]
ahr:138 max:165

Second part of the huge mission. The long way round the lake which turned into some gruelling climbs and some very scary downhills. Rob quickly developed a new technique of arse sledging down the scariest hills (watch out winter olympics!) and I tried most hills but resorted to this fabulous technique halfway down in general! Note: going behind EN the cross country skiing insect never a plan.

The ski down was amazing but with a few more exceptional crashes. I have a real flair for exciting crashes it seems. I am bruised to bits and totally whacked, time for a birthday glass of champagne, a huuuuge plat of pytt i panna, sauna and bed. Awesome holiday. Brill.

« Earlier | Later »