Running 51:03  5.8 mi (8:48 / mi)
ahr:167 max:191 shoes: Saucony Cohesion
Run back from the lab via Inverleith Park, Canonmills, London Road, the Royal Mile, the Meadows, Sciennes and back. For the first time I felt good, HR was letting me do almost everything including hills at a decent pace, and my legs were happy to be moving. Yey!