Training Log Archive: BecksIn the 1 days ending Dec 26, 2008:
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Friday Dec 26, 2008 #
Hill Walking 48:56 [2]
ahr:110 max:139
Walk from Kyle to Loch Scalpaidgh with the folks. Jen dragging her feet a little.
Intervals 39:01 [3]
ahr:153 max:169 shoes: Saucony Cohesion
Ran/jogged round Loch Scalpaidgh proper mud technique stylee and then back to the Cottage. Most and muddiest fun I've had in ages.
Rubbish walking 16:13 [1]
ahr:112 max:130
Couldn't make it all the way home in my alloted 39 mins so had to walk a bit.