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Training Log Archive: Becks

In the 1 days ending Dec 18, 2008:

activity # timemileskm+m
  Running1 26:09 2.5(10:28) 4.02(6:30)
  Total1 26:09 2.5(10:28) 4.02(6:30)

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Th

Thursday Dec 18, 2008 #

Note

I am no longer a member of EUOC.
C • Their choice or yours? Hope... 1

Running 26:09 [2] 2.5 mi (10:28 / mi)
ahr:149 max:159 shoes: Saucony Cohesion

Wow, 26 whole minutes. Today I even took in some very gentle inclines and it felt good, pulse was lower than before, can't wait to speed up a bit!

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