Cycling 19:14 [1]
ahr:126 max:148
Cycle in - still feel like I might be on the edge of a cold and Rob is now spluttering - can I just get ill please? None of this wavering rubbish.
Cycling 21:33 [2]
ahr:112 max:137
Cycle to St Leonards - feeling much better in the afternoon after watching Pam Sklar battle for her rubbish GWAS ideas. They are still rubbish, but she gets lots of money. Not fair.
Swimming 20:04 [1]
ahr:118 max:138
Tonight I managed three whole lengths of front crawl without drowning. It was much easier for some reason this time, must have been the lack of blind panic. Did a bit of cycling about later too to go and see Mhairi, and got a very wet bum cycling back in the SNOW! Ahem. I got very excited, but actually it was just soggy and windy and mighty uncomfortable.