Training Log Archive: BecksIn the 1 days ending Nov 29, 2008:
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Saturday Nov 29, 2008 #
Orienteering 21:22 [1] ***
ahr:116 max:151 shoes: Saucony Cohesion
Walked round 3 controls I was hanging at Lakeside. Nice to still be able to read a map. I swear walking in terrain is harder than running without the momentum.
Cycling 36:26 [2]
ahr:125 max:158 shoes: Saucony Cohesion
Took the bike out for a quick spin around Holme Fell, mostly on road, but the ten minutes off road were the most fun I have had in ages. Amazing day with lots of temperature inversions.