Training Log Archive: BecksIn the 1 days ending Nov 18, 2008:
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Tuesday Nov 18, 2008 #
Note
For some reason, most days now seem to be fine, except Tuesdays. Next week I should work Sunday and take Tuesday off. Tired.
Yoga 23:35 [1]
ahr:72 max:109
Beginner's yoga set before bedtime to try and help me to sleep better. Still had crazy crazy dreams but was at least waking up less between them.