Training Log Archive: BecksIn the 1 days ending Oct 16, 2008:
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Thursday Oct 16, 2008 #
Note
rhr:45 slept:8.0 (sick) (rest day)
Felt dreadful on Tuesday, stayed in bed pretty much all day - no real symptoms, just super tired and sore head. Then had to go to a stupid conference all day at Murrayfield and the air conditioning was so strong that I froze all day for 13 hours, and then today I feel rubbish, but my resting pulse wasn't bad. Rest through the weekend I think. Bah.