Training Log Archive: BecksIn the 1 days ending Oct 11, 2008:
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Saturday Oct 11, 2008 #
Orienteering race 41:03 [5] ***** 6.7 km (6:08 / km)
ahr:191 max:200 spiked:20/22c shoes: Saucony Fastwitch
Possibly one of the most fun races I have ever done! Multi level racing, busy city streets, St Paul's Cathedral, and our own episode of the Bill in full on glorious technicolour. Beautiful day, devilish courses, I was a muppet occasionally but not much! Really really good fun.
Orienteering 24:27 [3] 2.2 km (11:07 / km)
ahr:163 max:179 shoes: Saucony Fastwitch
Shadowed James round the junior course as a warm down - after an initial distraction he was really good, sussed out all the pitfalls way before falling into them.