Training Log Archive: BecksIn the 1 days ending Oct 5, 2008:
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Sunday Oct 5, 2008 #
Orienteering 25:51 [2] 3.9 km (6:38 / km)
ahr:187 max:195 shoes: Integrators
Fun mass start race at Cartmel Racecourse with the hangover crew. A light green course followed by a green, lovely little bit of wood and plently of haring about in almost the right direction but not quite. Didn't bother with the yellow and orange loops at the end to avoid the hard stuff, but was soooo good to be out running fast in a forest again. Ace. Beautiful day too after yesterday's complete insanity.