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Training Log Archive:
Becks
In the 1 days ending Sep 25, 2008:
activity
#
time
miles
km
+m
Stretching
1
15:37
Total
1
15:37
«
»
0:15
0:00
» now
Th
Thursday Sep 25, 2008
#
Stretching
15:37
[
1
]
5 min spin on the bike followed by another ten minute session on the vibrating platform. Hamstrings feeling so much better now - can't quite believe it!
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