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Training Log Archive: Becks

In the 1 days ending Sep 25, 2008:

activity # timemileskm+m
  Stretching1 15:37
  Total1 15:37

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Th

Thursday Sep 25, 2008 #

Stretching 15:37 [1]

5 min spin on the bike followed by another ten minute session on the vibrating platform. Hamstrings feeling so much better now - can't quite believe it!

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