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Training Log Archive: Becks

In the 1 days ending Sep 13, 2008:

activity # timemileskm+m
  Running1 39:57 4.86(8:13) 7.82(5:06)
  Total1 39:57 4.86(8:13) 7.82(5:06)

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Sa

Saturday Sep 13, 2008 #

Running 39:57 [3] 4.86 mi (8:13 / mi)
ahr:168 max:188 shoes: Saucony Cohesion

Yey actually some running! Boo, it's into the lab on a Saturday! Hamstrings still a little tight but generally feeling alright.

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