Training Log Archive: BecksIn the 1 days ending Aug 20, 2008:
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Wednesday Aug 20, 2008 #
Cycling 1:00:00 [2]
shoes: Blue Saucony Grid
Cycling about in the pouring rain again.
General aerobic 10:00 [3]
ahr:169 max:175 shoes: Blue Saucony Grid
Went to do 40 mins cross country on the cross trainer but was totally knackered and hamstrings tired, so gave up after ten mins.