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Training Log Archive: Becks

In the 1 days ending Jul 17, 2008:

activity # timemileskm+m
  Cycling1 40:51
  Total1 40:51

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0:40
0:00
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Th

Thursday Jul 17, 2008 #

Note
(rest day)

Rest day today in prep for 20 miles tomorrow hopefully!

Cycling 40:51 [2]
ahr:121 max:155

Cycling in and back.

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