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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Apr 18, 2008:

activity # timemileskm+m
  Orienteering1 26:29 1.99(13:19) 3.2(8:17)
  Total1 26:29 1.99(13:19) 3.2(8:17)

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Fr

Friday Apr 18, 2008 #

Orienteering 26:29 [3] **** 3.2 km (8:17 / km)
ahr:165 max:180 shoes: Integrators

Short leg stretch at Roseisle, gorgeous as ever. Was being a muppet at first and not making any plans, then got it together by the end. Amazing evening, stunning weather.

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