Warm up & strides 19:43 [3]
ahr:123 max:157 shoes: Integrators
Warm up and rubbish strides before Classic Distance as stomach was poor.
Orienteering 1:09:55 [3] ***** 7.2 km (9:43 / km)
ahr:178 max:189 spiked:6/19c shoes: Integrators
Bleurgh. WRE Classic at Pineta Di Lenne. Was quite excited after yesterday's beautiful forest, but as with typical mediterranean areas most of the race was in thick, spiky bushy stuff and really hard going. My stomach was JK last year style uncomfortable and my legs felt like lead. I had no fight in me at all and so totally let the area beat me - I didn't make anything I would actually class as a proper mistake but I wasted a huge amount of time faffing and hesitating and going round things I should have been shoving through. Really disappointing, the worst race I've had in a long time.