Note
(rest day)
Today I feel tired and rubbish, so am sacking in training for an night in with plenty of vitamins and Christian Bale. HR is fine when sitting so hopefully just tired.
Cycling 18:31 [2]
ahr:124 max:152 (rest day)
Cycling into work, a little blustery!
Cycling 25:35 [3]
ahr:116 max:151 shoes: Blue Saucony Grid
Woah, from a bit blustery to full on gales! Could barely move along Clerk Street and was wobbling all over the road. Eep!
Cycling 12:25 [3]
ahr:95 max:135
A few errands around town, still barely moving in the face of the wind.