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Training Log Archive: Becks

In the 1 days ending Dec 11, 2007:

activity # timemileskm+m
  Cycling1 39:42
  Total1 39:42
averages - sleep:3

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Tu

Tuesday Dec 11, 2007 #

Cycling 39:42 [2]
ahr:117 max:162 slept:3.0 shoes: Blue Saucony Grid

Wow! My bike is quick again, all thanks to the power of Bicycle Repair Man. And it stops, when I slightly touch my brake levers! All is right with the world.

I was silly last night and hardly got any sleep, plus my stomach feels stupidly bloated and don't want a repeat of last week, so I am sacking in intervals, will have a good feed tonight, and as long as HR is okay first thing tomorrow morning will do them then. Mmm...sleep.

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