Training Log Archive: Becks

Owwwwwwwwwwwwwwwwwwwwwwwwwwwww

Various bits of cycling around town.

Super quick hills session before jetting off to Glasvegas to pogo around to the Hives, (pretty sure that worked up more of a sweat than the average recovery run, and the proprioception involved in the pit with kitten heels is pretty damn impressive). Legs were feeling very stiff after Jon's beasting circuit yesterday, and so I struggled to move them fast enough to really get the heart rate up - last set was tough though. Did Kenyon hills again, this time 3 sets of 4 x 45s up 15s down - down wasn't as fast as I'd liked as I had no torch and was getting blinded by the road so couldn't see my feet at all, spooky feeling. Thursday in general need to be a longer session but not too much of problem this week as the weekend is going to be beasting - can't wait!

Sleeeeeeep.