Training Log Archive: BecksIn the 1 days ending Nov 14, 2007:
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Wednesday Nov 14, 2007 #
Cycling 23:26 [2]
ahr:116 max:150 slept:7.5 (rest day)
Had a little lie in this morning then had to cycle to George Square at 9 to get a brain for Ellen. Then cycled into work. Still not feeling 100% but not feeling any worse, so will rest for the rest of the week and then hopefully be good for Saturday.
Cycling 24:58 [2]
ahr:120 max:151
Cycle home.