Training Log Archive: Becks

Run through new set of strength stuff with Steve there to really correct my technique. New programme looks a lot more fun than the old, even though Steve did try to kill me by mistakenly giving me a 16kg kettle bell instead of 8kg. That one certainly made me look like a retard! By the end was totally knackered.

Made it three quarters of the way to work then hit the slight hill before the Western and had to walk the rest as deemed by Kitch in the resting plan! Must get my bike fixed tomorrow!