Training Log Archive: BecksIn the 1 days ending Oct 30, 2007:
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Tuesday Oct 30, 2007 #
Running 33:35 [2]
ahr:121 max:159 rhr:55 (rest day)
Was going to do intervals today but my ear infection had spread and was feeling pretty rough and heart rate was right up. So just cycled to work and back instead - had a doctor's appointment about the infection and have got some spray to treat it now.