Running 22:32 [3]
ahr:158 max:174 shoes: Blue Saucony Grid
Run into work to attempt to sober up post Spitfires carnage. Actually had the opposite effect so had to give up on work and eat bagels in the sunshine instead.
Cycling 20:01 [2]
ahr:129 max:159
Cycle back to George Square to meet a similarly rubbish feeling Jesse for a girlie afternoon. Now have a spanking new hair cut!