Training Log Archive: BecksIn the 1 days ending Oct 4, 2007:
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Thursday Oct 4, 2007 #
Cycling 16:06 [2]
ahr:117 max:151
Cycle into work. Lovely day!
Hills 31:14 [4]
ahr:157 max:185 slept:8.0 shoes: Blue Saucony Grid
Stupidly busy day today and so ended up having to do hills on the way home, leaving the bike at work. Did 12 x 1 min but not all completely uphill and two were a bit rubbish as the streets were too busy. Not a bad session for a rushed filler but legs were shafted!