Training Log Archive: Becks

I should never actually get 8 hours of sleep! Today I feel stupid tired, and hence I am going to have a rest. Could barely drag myself out of bed this morning and still feel like I'm floating despite the morning cycle in. Boo!

Cycle to work via George Square. Really really tired and knees both a bit sore after all the work in terrain this week. Rest day I think, no point in forcing anything right now.

Just manage to slightly turn my ankle walking along a totally flat carpet. No damage, just a sign that a rest day is definitely the way to go I think!

Super speedy cycle to George Sqaure as I was already rather late for meeting Christoph. Felt a bit better having done it, but still not good enough for intervals.