Training Log Archive: Becks

Bleurgh, woke up this morning to a very high heart rate and a thick head. I say woke up, I'm not sure how much I was actually asleep, having had one of those horrible nights where every time you drop off to sleep your throat fills with phlegm and you cough and swallow and you still feel like shite. So not the rest I was planning on and hence caught the bus into work. Might cycle easily back as I don't like leaving my bike at work, but am going to leave early and have an easy afternoon I think. Saw Kirsty on the bus and she was very understanding as she knows this is the first time I've caught a bus to work erm, ever. Now to my primer designing and then I can go!

Didn't want to leave my bike at work two nights running in case it got nicked so cycled home really slowly with HR monitor on to go nuts if I went above 70% of my heart rate. I didn't, so that was good, and felt okay when cycling. Will hopefully sleep better tonight.